Here's How To Get In Touch

  • You can reach me by email at kim@kimrahir.com

  • You can reach me by phone at +34 635 727 830

  • You can send me a letter at Calle de María Reiche 2, 28055 Madrid Spain

How Much Life Are You Missing Out On Because You're Feeling Heavy And Tired?

Most Middle Aged Women Struggle With Weight Gain And Fatigue. When You Can't Get A Grip On Your Weight You Will Forever

  • Worry about your health

  • Feel shy with your partner

  • Have no clothes that fit

  • Avoid having your photo taken

  • Bail out of play with your grandkids

  • Be self conscious among people

We want to take full part in life in middle age and be lean and confident without feeling tired and heavy all the time. But most women don’t know how to drop weight and keep it off. Instead, they go on one harsh diet after another only to gain back more weight than they lost. Find out where you are at right now with my health and strength assessment so you can take the actions that will be most effective for you.

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